Category: Health and Wellness
Live Meaningfully – By Ayesha G. Shenk, M.A. “It was the best of times, it was the worst of times… … it was the age of wisdom, it was the age of foolishness, it was...
Live Meaningfully – By Ayesha G. Shenk, M.A. Welcome, December… The last month of what has been the longest, strangest year of our lives. I don’t believe any of us could have predicted all that...
Business Spotlight StretchLab is one of the newest concepts put forth by Xponential, the largest boutique fitness franchisor in the world. Their newest studio has opened in Winter Park, by lifelong Orlando residents Mary...
Live Meaningfully – By Ayesha G. Shenk, M.A. The Importance Of Being Earnest… (Sorry – no Oscar Wilde correlation) As I write this, we are firmly in what seems to be an ever escalating...
By Raul J. Badillo, MD March is National Colorectal Cancer Awareness Month. According to the American Cancer Society, the colon cancer death rate in this country could be cut by more than half if...
By Samantha Kearns O’Lenick Twice in two decades, I convinced some of my girlfriends that we should run a half marathon. No biggie. I said it would be fun. They fell for it the...
AdventHealth Winter Park plans construction of a new 32-bed emergency department that will upgrade current emergency services in the area. Crews will begin tearing down an older portion of the hospital in late January...
Live Meaningfully – By Ayesha G. Shenk, M.A. It’s December. (If I’m being honest, as I write this it’s still November.) But it may as well be the holidays. I can barely stand how...
By Grant Parr The workplace, like the playing field in sports, is packed with competition — often against oneself. It demands being at your best, reaching and exceeding goals, working hard to master all...
Live Meaningfully – By Ayesha G. Shenk, M.A. Sometimes I wonder whether there’s anyone out there who feels as though there’s plenty of time, they’re hitting all their marks, and the kids are all fine....